Mud therapy, also known as mud bath therapy, is a natural and effective way to promote healing and relaxation for yoga practitioners. The therapy involves applying a mixture of soil, water, and sometimes herbs or minerals to the skin, which can help draw out toxins and improve blood circulation. Mud therapy has been shown to have a number of benefits for yoga practitioners, including relief from joint and muscle pain, improved skin health, and reduced stress and anxiety. Some yoga retreats and wellness centers offer mud therapy as part of their programs, allowing participants to fully immerse themselves in a holistic approach to health and wellness.